Collection: Stress and Anxiety
-
From Worrier to Warrior: 4 week program Stress Journal
Regular price £14.00 GBPRegular price -
Yoga Nidra - Reduce Stress and Anxiety
Regular price £0.00 GBPRegular price -
Yoga Nidra - For Academic Stress
Regular price £0.00 GBPRegular price -
Yoga Nidra - Relaxation and Release: For Vocal Tics
Regular price £0.00 GBPRegular price -
Overcoming Academic Stress:: 4 week program Stress Journal
Regular price £14.00 GBPRegular price -
Train Your Mind Like a Warrior: 4 week program Stress Journal
Regular price £14.00 GBPRegular price
More from our Nidra library
-
Planners and Journals by Volare Planners
Welcome to Volare Planners, where design meets purpose and wellness. Our collection...
Free Guides and Articles
View all-
A Teenager's Guide to Practicing Yoga Nidra
Life as a teenager is busy - friends, school, sports, clubs, social media... the list never ends. It can get overwhelming, right? That's why it's super important to carve out a...
A Teenager's Guide to Practicing Yoga Nidra
Life as a teenager is busy - friends, school, sports, clubs, social media... the list never ends. It can get overwhelming, right? That's why it's super important to carve out a...
-
A Guide to Teaching Yoga Nidra to Your Teen
As parents, we strive to provide our teenagers with tools and techniques to navigate the challenges of life. One such practice that can greatly benefit their well-being is Yoga Nidra,...
A Guide to Teaching Yoga Nidra to Your Teen
As parents, we strive to provide our teenagers with tools and techniques to navigate the challenges of life. One such practice that can greatly benefit their well-being is Yoga Nidra,...
-
Benefits of Yoga Nidra for Your Teenager
Dear parents, we understand that parenting teenagers can be like navigating through choppy waters, but fear not! We have a secret weapon that will help you nurture their well-being and...
Benefits of Yoga Nidra for Your Teenager
Dear parents, we understand that parenting teenagers can be like navigating through choppy waters, but fear not! We have a secret weapon that will help you nurture their well-being and...
