What we offer schools

Children are under more pressure than ever. Anxiety, stress, emotional overwhelm, these are not phases. They are signals that young people need practical tools, taught by trusted adults, embedded into the life of the school.

Nidra Mind brings certified brain health coaching, Yoga Nidra, and evidence-informed emotional resilience programs directly into schools. As ready-to-use resources, staff training, or fully supported delivery. Every program is designed to fit within existing PSHE and wellbeing frameworks. No specialist training is required to get started.

 Our programs for schools 

  • Brain Dragons

    Primary · Ages 7–11

    A six-session PSHE program for ages 7–11, built around three memorable characters that children immediately connect with. Each session gives pupils practical tools for understanding their brain, managing stress, and building emotional confidence.


    Includes full session plans, worksheets, take-home cards, Yoga Nidra Moment scripts, staff training materials, parent notes, and impact tools.


    From £295 · Annual licence · Schools in Spain: FUNDAE-eligible staff training available.

    Find out more 

  • Underwater Adventure

    Ages 4–12 · Pastoral and targeted support


    A complete emotional resilience program using Yoga Nidra, mindfulness, brain yoga, and creative resources. Particularly well-suited to supporting children through transitions, loss, parental separation, or periods of heightened anxiety.


    Can be delivered by any trusted adult. No specialist training required.

    Personal & family licence £24

    School & educator licence £97.

    View the resource 

  • This Is Possible

    Secondary · KS4 · Ages 14–16

    A six-week guided journal on exam stress, academic pressure and self-doubt. It comes with a free three-lesson RSHE unit, with slides and teacher subject knowledge, so no science background is needed. 

    Class sets from £8.50 per journal, delivery included. 

    Classroom Licence (printable PDF) £195, renewal £75.

    Programme Pack with an online staff briefing £595.

    View the school options 

How it works

  • 01. Get in touch

    Email us at kids@nidramind.com with a brief note about your school, the age group you are working with, and what you are hoping to achieve. We aim to respond within two working days.

  • 02. Receive a tailored proposal

    We will put together a clear proposal for the program or support that best fits your school's needs and budget, Whether that is a resource pack, a staff CPD session, or a fully supported delivery package.

  • 03. Deliver with confidence

    Everything is designed to be picked up and used by any trusted adult. We support you at every stage; from first session to long-term embedding.

Ready to bring this into your school?

Tell us about your school and what your pupils need — we will take it from there.

Email us at kids@nidramind.com

We aim to respond within two working days.

Our commitment to the children who need it most

Children in care, from low-income families, or facing significant challenges receive free access to all Nidra Mind content. If you work with children in these circumstances, please contact us at kids@nidramind.com and we will arrange access at no cost.

10% of all Nidra Mind profits are donated to Soñar Despierto, a Spanish foundation giving children in foster care the same opportunities as any other child.