What we offer schools

Children are under more pressure than ever. Anxiety, stress, emotional overwhelm — these are not phases. They are signals that young people need practical tools, taught by trusted adults, embedded into the life of the school.

Nidra Mind brings certified brain health coaching, Yoga Nidra, and evidence-informed emotional resilience programmes directly into schools. As ready-to-use resources, staff training, or fully supported delivery. Every programme is designed to fit within existing PSHE and wellbeing frameworks. No specialist training is required to get started.

Our programme This Is Possible is currently being submitted for the PSHE Association Quality Mark, in line with KS4 PSHE guidelines. We will update this page as soon as the award is confirmed.

Our programs for schools

  • Brain Dragons

    Primary · Ages 7–11

    A six-session PSHE program for ages 7–11, built around three memorable characters that children immediately connect with. Each session gives pupils practical tools for understanding their brain, managing stress, and building emotional confidence.


    Includes full session plans, worksheets, take-home cards, Yoga Nidra Moment scripts, staff training materials, parent notes, and impact tools.


    From £295 · Annual licence · Schools in Spain: FUNDAE-eligible staff training available.

    Find out more 

  • This Is Possible

    Secondary · KS4 · Ages 14–16

    A guided journal and three-lesson PSHE unit for KS4, helping teenagers navigate exam stress, academic pressure and self-doubt. Written in language teenagers actually respond to — direct, warm, and grounded in neuroscience. No science background needed to deliver.

    Includes three complete KS4 lesson plans with full teacher subject knowledge built in, and one student journal per pupil.


    PSHE Association Quality Mark submission in progress.

    School licence £195 · Annual renewal £75.

    View the resource 

  • Underwater Adventure

    Ages 4–12 · Pastoral and targeted support


    A complete emotional resilience programme using Yoga Nidra, mindfulness, brain yoga, and creative resources. Particularly well-suited to supporting children through transitions, loss, parental separation, or periods of heightened anxiety.


    Can be delivered by any trusted adult. No specialist training required.

    Personal & family licence £24 · School & educator licence £97.

    View the resource 

How it works

  • 01. Get in touch

    Email us at kids@nidramind.com with a brief note about your school, the age group you are working with, and what you are hoping to achieve. We aim to respond within two working days.

  • 02. Receive a tailored proposal

    We will put together a clear proposal for the programme or support that best fits your school's needs and budget — whether that is a resource pack, a staff CPD session, or a fully supported delivery package.

  • 03. Deliver with confidence

    Everything is designed to be picked up and used by any trusted adult. We support you at every stage — from first session to long-term embedding.

Ready to bring this into your school?

Tell us about your school and what your pupils need — we will take it from there.

Email us at kids@nidramind.com

We aim to respond within two working days.

Our commitment to the children who need it most

Children in care, from low-income families, or facing significant challenges receive free access to all Nidra Mind content. If you work with children in these circumstances, please contact us at kids@nidramind.com and we will arrange access at no cost.

10% of all Nidra Mind profits are donated to Soñar Despierto, a Spanish foundation giving children in foster care the same opportunities as any other child.