Academic Stress

yoga nidra for academic stress - teenagers

Yoga Nidra and Emotional Wellness Program

Unleash Your Focus: Overcoming Academic Stress

Discover the profound benefits of meditation with this program specifically designed to help students and teenagers reduce academic stress and enhance focus. Reduce anxiety, increase concentration, and increase productivity with this easy-to-follow course.

 

Yoga Nidra Meditations

Here you will find a selection of Yoga Nidra meditations for teenagers, specifically curated to overcome academic stress and anxiety. 

Listen to the Yoga Nidra here for free or purchase for your own.

Yoga Nidra programs and audios are free to every child cared for by the authorities or unfortunate to go through family law proceedings. For more information, please complete the contact form or email me directly at: kids@thelunamoon.org

A donation of 10% of profits from all of your purchases will be made to Soñar Despierto, a foundation that helps foster children to have the same opportunities and experiences as any other child. You can read more about the amazing work that Soñar Despierto do on their website: Soñar Despierto