{"product_id":"yoga-nidra-for-kids-for-bedtime-the-butterflys-dream","title":"The Butterfly’s Dream – Bedtime Yoga Nidra Story for Kids","description":"\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eA free guided bedtime story \u0026amp; Yoga Nidra | Ages 3–8 | Created by Sarah | Nidra Mind\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eClose your eyes, little one. A butterfly is about to dream.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eThe Butterfly’s Dream is a gentle bedtime story with Yoga Nidra woven through it. As the butterfly settles and drifts into her dream, your child is guided softly through body awareness and deep relaxation, so that rest arrives naturally and without a struggle.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNo battles. No screens. Just a story, a butterfly, and sleep.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eSuitable for children aged 3–8. Perfect for parents, carers, and early years educators to use at bedtime or rest time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eWhat to expect\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eAs the story plays, your child will be gently guided through:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eA calming story\u003c\/strong\u003e – to capture the imagination and settle the mind\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eA gentle body scan\u003c\/strong\u003e – woven into the narrative to release tension\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eA deep relaxation journey\u003c\/strong\u003e – to guide your child toward peaceful, restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eNo experience needed. Just find a cosy spot, press play, and let the story do the rest.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFree to listen. Free to download. Yours to keep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eListen for free on \u003ca href=\"https:\/\/youtu.be\/fYXl8K4nUhQ\" target=\"_blank\" title=\"Bedtime Yoga Nidra for Children | The Butterfly's Dream | Nidra Mind\" rel=\"noopener\"\u003eYouTube →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eListen for free on Insight Timer →\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDownload for free below ↓\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eCreated by Sarah Jane Ferguson, certified Yoga Nidra teacher, Children’s Yoga \u0026amp; Brain Health Coach and founder of Nidra Mind\u003c\/em\u003e\u003c\/p\u003e\n\u003ciframe style=\"border-radius:16px\" width=\"100%\" height=\"250px\" title=\"Insight Timer Embed: A Bedtime Yoga Nidra Story For Children | Sleep Little Fish | Sarah Jane Ferguson\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/widgets.insighttimer.com\/track\/a-bedtime-yoga-nidra-story-for-children-sleep-little-fish?created_at=1793617793\u0026amp;cid=zv9Zj4VFA9W8tmrSC5IRsmaUUQ93\"\u003e\u003c\/iframe\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fYXl8K4nUhQ?si=j3rgP2zrLaTkTF1w\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"Nidra Mind","offers":[{"title":"Default Title","offer_id":58097889902972,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/0938\/files\/COVER_Bedtime_Yoga_Nidra_for_Kids_-The_butterfly_s_dream_-_Nidra_Mind_for_Kids.png?v=1793615050","url":"https:\/\/www.nidramind.com\/products\/yoga-nidra-for-kids-for-bedtime-the-butterflys-dream","provider":"Nidra Mind","version":"1.0","type":"link"}