{"product_id":"the-slow-slow-turtle-yoga-nidra-for-kids-to-calm-down","title":"Yoga Nidra for Kids to Calm Down - The Slow, Slow Turtle","description":"\u003cp\u003e\u003cem\u003eA free guided Yoga Nidra story | Ages 3–8 | Created by Sarah | Nidra Mind\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Slow, Slow Turtle is a gentle story with Yoga Nidra woven through it, made for the moments when a child feels wound up, overwhelmed, or simply can’t settle. As the turtle moves slowly and carries her calm with her, your child is guided through soft body awareness and deep relaxation.\u003c\/p\u003e\n\u003cp\u003eNo rushing. No screens. Just a story, a turtle, and calm.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSuitable for children aged 3–8. Perfect for parents, carers, teachers, and early years educators to use at home, at bedtime, or at quiet time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs the story plays, your child will be gently guided through:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA calming story\u003c\/strong\u003e – to capture the imagination and slow everything down\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA gentle body scan\u003c\/strong\u003e – woven into the narrative to release tension and wriggles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA deep relaxation journey\u003c\/strong\u003e – to help your child feel settled, safe, and calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse it after school, before bed, or whenever big feelings need somewhere to land. No experience needed. Just find a cosy spot, press play, and let the story do the rest.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree to listen. Free to download. Yours to keep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eListen for free on \u003ca href=\"https:\/\/youtu.be\/fYXl8K4nUhQ\" title=\"Bedtime Yoga Nidra for Children | The Butterfly's Dream | Nidra Mind\" rel=\"noopener\" target=\"_blank\"\u003eYouTube →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eListen for free on Insight Timer →\u003c\/p\u003e\n\u003cp\u003eDownload for free below ↓\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreated by Sarah Jane Ferguson, certified Yoga Nidra teacher, Children’s Yoga \u0026amp; Brain Health Coach and founder of Nidra Mind\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe style=\"border-radius: 16px;\" width=\"100%\" height=\"250px\" title=\"Insight Timer Embed: Bedtime Yoga Nidra For Kids - Sleep Little Fish | Sarah Jane Ferguson\" loading=\"lazy\" src=\"https:\/\/widgets.insighttimer.com\/track\/bedtime-yoga-nidra-for-kids-sleep-little-fish?created_at=1793871929\u0026amp;cid=zv9Zj4VFA9W8tmrSC5IRsmaUUQ93\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fYXl8K4nUhQ?si=j3rgP2zrLaTkTF1w\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Nidra Mind","offers":[{"title":"Default Title","offer_id":58145762509180,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/0938\/files\/COVER_Yoga_Nidra_for_Calming_Down_-_The_slow_slow_turtle_-_Nidra_Mind.png?v=1793872778","url":"https:\/\/www.nidramind.com\/products\/the-slow-slow-turtle-yoga-nidra-for-kids-to-calm-down","provider":"Nidra Mind","version":"1.0","type":"link"}